REform pilates KC
INSPIRING STRENGTH and BUILDING community through judgment-free movement
philosophy
At Reform Pilates KC, movement is about accessibility, strength, and building community. My approach blends intentional cueing, thoughtful sequencing, and a supportive environment where every client from beginner to advanced feels seen and empowered.
Meet the founder
Mishawn - a licensed mental health therapist - is a native of Kansas City and a fierce advocate who is passionate about mental health by aligning healing with trauma-informed movement.
Alongside her master’s degree in counseling psychology, she also holds certifications in perinatal mental health from Postpartum Support International (PSI), group fitness with Athletics Fitness Association of America, and barre with Barre Fitness Association. Mishawn believes movement is medicine and by pairing Pilates + Barre alongside other interventions, clients can transform their mental health into REGULATION.
The goal is simple - to meet you exactly where you are and help you build strength and confidence through mindful, intentional movement.
