REform pilates KC
INSPIRING STRENGTH and BUILDING community through judgment-free movement
philosophy
At Reform Pilates KC, movement is about accessibility, strength, and building community. My approach blends intentional cueing, thoughtful sequencing, and a supportive environment where every client from beginner to advanced feels seen and empowered.
Meet the founder
Therapist. Advocate. Pilates instructor. Mishawn Davis was told she couldn’t do it all.
But she has. And does.
A native of Kansas City, Mishawn is a fierce advocate, passionate about mental health by aligning healing and movement.
With a master’s degree in counseling psychology and certification as a perinatal mental health therapist from Postpartum Support International (PSI), Mishawn believes movement is medicine. by pairing Pilates with other interventions, clients can transform their mental health into REGULATION.
The goal is simple - meet you exactly where you are and help you build strength and confidence through mindful, intentional movement.
