breathe

stretch

shake with

your company

group sessions

group sessions take place in the studio and is a fun way to sweat with your accountability besties!

studio group session

You, your close people, + mishawn will have a session at the reform pilates kc studio. various pieces of equipment will be utilized as you work through CHOREOGRAPHY.

benefits of private sessions

  • small group sizes (up to 6)

  • group pilates choreography TAILORED to your body + needs

group sessions

move with friends

P I L a t e s

  • Home

    Home

  • 1 : 1 Private Sessions

    You + Mishawn in a private setting.

  • Pilates Popout

    You, your closest friends, and a good time. You won’t want to miss this.